We offer two ways to support your growth and healing:
Private Counseling
One-on-one sessions provide a confidential, personalized space to process challenges, build resilience, and focus on the changes you want, or do not want, in your life.
Workshops
Our workshops bridge counseling with community to provide cost-sharing options for safe, supportive groups where you’ll explore new skills, gain practical tools, and connect with others facing similar experiences. Perfect for managing anxiety, depression, grief, ADHD, low self-esteem, or life transitions, workshops give you strategies and encouragement you can use right away…and you never have to feel alone.
1v1 or GROUP CLASS
Grief Yoga is a new spin on an ancient practice anyone can do from almost anywhere. Not your typical Asana (yoga-poses) practice, Grief Yoga uses movement, breath, and sound to release pain and struggle while fostering a deeper connection to empowerment and love. If you’re new or have never tried yoga, no worries! Grief Yoga can be done in a chair or on your mat…or both!
1v1 or GROUP CLASS
The Grief Recovery Method Workshop will help you complete emotional experiences left undone after your loss. We offer a safe, evidence-based environment for grievers to take effective and lasting action, no matter the type of loss experienced. This is an eight-week group experience using The Grief Recovery Handbook, 20th Edition, and requiring weekly homework.
1v1 or GROUP CLASS
Join us for a 2-hour workshop introducing a unique spin on an ancient practice ANYONE can do from almost anywhere!
Transform pain into power with a supportive community of grievers. Explore common myths and behaviors
associated with grief while discovering new tools and resources for healing.
GROUP CLASS
The “S” word…shame. It’s common. It’s painful. And yet…so many of us suffer in silence. You don’t have to face it alone!
GROUP EVENT
Join us for an inspiring and eye-opening evening as we screen The Disruptors…the groundbreaking documentary that explores the challenges and superpowers of living with ADHD.
Discover Your Strength. Embrace Your Change
At Experiencing Change, I provide compassionate and experienced counseling that blends talk therapy with Somatic Psychology.
I”ll help you work past barriers, heal old wounds, and navigate through unwanted change, and help you successfully move through the changes you want for an empowered, authentic life.
Start your journey today…healing and growth are within reach!
Couples and Family Counseling provides a safe, confidential space to change dynamics in the relationships that are interfering with true intimacy and connection. Individual members process how they experience themselves and each other in the relationship, and how to communicate and navigate strategies to increase connection and the ability to repair ruptures in relationships.
Group Counseling or Consulting provides safe spaces for individuals to work through like-minded issues with others who share similar experiences or want similar results. Groups provide both cost-sharing options and greater opportunities for connection and growth, including support for overcoming social anxiety.
Organizational Consulting helps owners and leaders improve communication and relationships to enhance teamwork. Teams are made up of individuals who can meet ongoing expectations and challenges while also benefitting from their collaborate efforts for win-win situations.
Free 15-minute Consult Call
Schedule a 15-minute phone call to discuss your needs, our scope of practice, and whether we have what’s called “a good fit” for you.
Book Your Intake Appointment
After we have talked and agreed to work together, we’ll schedule your Intake Appointment and I’ll email you the paperwork and confirmation on when, where, and how we will meet!
Experience Your Change
After we have scheduled, we will get you started on your change journey by discussing your goals, treatment plan options, and overall process that will work best to support you.
4055 Valley Commons Drive
Suite C6
Bozeman, MT 59718-6432
4055 Valley Commons Drive
Suite C6. Wild Wisdom Restorative
Bozeman, MT 59718
Across the hall from Strength & Grace Yoga and Wellness Studio
© 2024 Experiencing Change.
All Rights Reserved. Privacy Policy.
4055 Valley Commons Drive
Suite C6. Wild Wisdom Restorative
Bozeman, MT 59718
Across the hall from Strength & Grace Yoga and Wellness Studio
© 2026 Experiencing Change.
All Rights Reserved. Privacy Policy.
Education
Work Experience
